Friday 29 April 2011

Positive Feedback

Things are going well - my program is becoming more and more routine and I've been treating it the same as my exercise regime. I'm getting quite comfortable, and I'm enjoying the daily shot of endorphins. ;)

Yesterday I was changing for bed, and my beloved looks over at me and says:
"You're bigger..."
(I assumed she was talking about my weight... a real let-down considering how hard I'd been working at getting in shape.)
"Your dick... I know it's soft, but it looks bigger..."
"...must be all the exercise."
Motivation is at an all time high! ;)

Monday 25 April 2011

Quick note about stretches

Just a quick note about the stretching routine:
Stretches
Downward stretch: 5,10,15,20,25 seconds
Upward stretch: 5,10,15,20,25 seconds
Forward stretch: 5,10,15,20,25 seconds
(done in rotation)
The downward stretch is an 'under the leg' stretch. You put one foot on the seat of a chair etc. and reach under that leg and around. The leg creates a fulcrum which allows for greater force and less arm fatigue.
As well, I'm considering increasing the stretch times to 10,15,20,25,30 - but I may wait a few weeks.

Sunday 24 April 2011

Week one

I should note that I won't be taking any measurements until after the first month has passed.

I finished the first week and actually enjoyed the routine. It took a couple of days to get the hang of each movement - the stretching can be a little uncomfortable if you haven't a proper grip! A week later, and I think I'm starting to get the hang of it.

If you've ever spent time lifting weights, you might recall that the first few weeks you worked out, you went through the movements, but may have struggled to isolate the muscles being used. Then after a few weeks you leaned how to target the correct muscle groups for the exercise.  The same is true of this routine. By day three I seemed to understand the technique better, and I could 'feel' the exercises. Particularly the stretching.

The jelqing did result in some minor bruising spots (quite normal) but they faded quickly. One of the things I've noticed is that the flaccid state is much bigger for hours following a workout - which is worth the effort alone!

So far, so good!

Monday 18 April 2011

'Weigh-in' / Routine

I'm definite a 'grower' and not a 'shower'!

Measurements:
Flaccid length: 1.25"
Erect length: 5.75"
Erect girth: 5.25"

Routine:
Stretches
Downward stretch: 5,10,15,20,25 seconds
Upward stretch: 5,10,15,20,25 seconds
Forward stretch: 5,10,15,20,25 seconds
(done in rotation)

Jelqing
100 3-second jelqs

Based on what I've read, I'm going to try a 5:2 cycle. 5 days of exercise followed by two days of rest.

Sunday 17 April 2011

Goals

I'm really not concerned about size... Not much anyway... But I'd really like to know if you can actually change your body - all of it - to satisfy your desires.

Penis enlargement has never been something I've given a lot of thought to. I've never had any complaints, and I feel pretty confident about my bedroom abilities, I am however insecure about my locker room showings.

Recently I've taken an interest in working out; it's been 10+ years since I last entered a gym. I'm watching what I eat, I've successfully quit smoking, I've been very regimented with my modest workouts, and in a very short time I've made some impressive gains. I think I'm at an age (and mental maturity) where I have resolve to change things about my life/self with patience and sensibility.

The positive results I've been seeing from the gym got me to thinking about penis enlargement as they are closely related: both requiring the same approach and long-term commitment. If I'm going to spend several hours a week improving my body, what's a few extra minutes to make sure I get a 'full body' workout?

So, I'm going to commit myself to a basic stretching/jelqing routine for at least two months and see how things go. If I see even a modest gain, I will consider the entire experiment a huge success.

I will not be revealing my identity, nor will I be posting photos of myself. This is a personal adventure and I'm going to keep it that way. That being said, I don't mind sharing some of my information and my story, nor do i mind talking about it. Please be respectful. Thanks!